Safety, Culture, Wellness Moments
Each Crowley meeting or shift change begins with a Safety Moment—a brief pause to share a safety tip, anecdote or idea about how to improve our safety performance. This practice is part of our commitment to continual improvement when it comes to safety. It gives every member of our team a voice when it comes to safety, it helps us develop new ideas for safety procedures and it helps reinforce the role that safety plays in our performance as a company. As part of our focus on safety, we will periodically share some of our Safety Moments here.
Electrical Safety - Static Electricity
Static electricity, as a source of ignition for flammable vapors, gases, and dusts, is a hazard common to a wide variety of industries in Alaska. A static spark can occur when an electrical charge accumulates on the surfaces of two materials that have been brought together and then separated (between two solids, between a solid and a liquid, or between two immiscible liquids, i.e., incapable of mixing). One surface becomes charged positively and the other surface becomes charged negatively. If the materials are not bonded or grounded, they eventually will accumulate a sufficient electrical charge capable of producing a static spark that could ignite flammable vapors, gases, and dusts.
Alcohol and the Job - A Safety Issue
Working under the influence of alcohol is strictly prohibited. This means more than just not drinking on the job. Tests have shown that alcohol can still have an effect on your body up to 18 hours after you have stopped drinking. Alcohol use is a legitimate on-the-job safety issue - and not just an attempt to control off-the-clock lifestyles.
Alcohol is a sedative. Drinking any quantity of alcohol impairs a person's judgment, thinking ability, and coordination to some degree. Some people can "handle" alcohol better than others, but it is a fact that any alcohol consumed has some effect. Other factors that influence your body’s ability to metabolize alcohol include your weight, medications, and previous medical conditions. You may not feel it right away, but remember, alcohol affects judgment.
After drinking, you are no longer in a position to assess your own capabilities. You don't have to be drunk to have some impairment. If you can't make it through the day without a drink, you could have a problem and should seek professional help.
What should you do about a co-worker who is drinking on the job? Should you ignore the situation or report it? Most people would ignore the situation because they do not want to cause problems on the job or do not want to get involved. People would prefer to avoid conflict at almost any cost. But look at it this way -- the drinker, no matter how nice a co-worker, is not doing you any favors. It's a fact that the drinker is less productive. Who has to pick up the slack? You do. It is a fact that the drinker is more 1ikely to be involved in accidents. Who else is he or she placing at risk? You!
Are you allowing the drinking to continue?
- You are - if you cover for the drinker's poor productivity
- You are - if you cover their mistakes.
- You are - if you make excuses to others for them.
Take control of the situation.
- Don't allow the situation to continue. Stop covering for the drinker.
- Talk to your supervisor. It is your responsibility to talk to your supervisor whenever any performance or safety issues affect your job. A drinking worker could be just as dangerous as a defective saw. You wouldn't hesitate to bring the saw to your supervisor's attention, would you?
- If you are uncomfortable, suggest to your supervisor that there may be a problem. A good supervisor will take the initiative and pick up the issue from there.
Whatever you do, make sure you do something. Watch out for your co-worker, as they may need help. If you don't, you may pay dearly for someone else's mistake.
Avoid Common Office Injuries
It is generally accepted that in heavy industry, you'll find dangerous work environments that expose employees to potential injury. But fewer companies recognize the potential risks found in everyday office environments. Office work, too, can lead to injuries if appropriate safe work practices are not followed. Learn to avoid these common hazards:
1. Musculoskeletal strains and sprains associated with material handling: If you must walk and carry an object, make sure the object is carried in a way that avoids blocking your vision. Never lift objects that are too heavy to handle comfortably. Get help, or use a hand truck when moving heavy or large objects. Lift objects from the floor correctly by using proper lifting mechanics--hold the load close to your body. Use a stool or stepladder when placing or removing items from high shelves.
2. Stress and strain associated with sitting and VDT use: Arrange your desk or work station so that your arms, wrists, legs, back and neck can be maintained in a comfortable "neutral" position, with proper back support. (Eagle can provide ergonomic checklists for evaluating your work area.) Those who spend long hours at a computer should consider mastering keyboard moves, instead of relying principally on the mouse. This helps reduce strain on your elbow and shoulder. And don't forget to take rest breaks!
3. Injuries that result from slips, trips, and falls: Never run in the office. If liquids are spilled on tile or linoleum floors, clean them up immediately. If a rolling chair pad is cracked or if any part of the pad edge is curled upward, replace it and eliminate the tripping hazard. Do not lay electrical cords or phone cords where they could create a tripping hazard. Keep aisles clear of stored items.
4. Hand injuries from cuts, scrapes, smashes, and punctures: Use a letter opener when opening envelopes and boxes, and a staple puller when removing staples from documents. Wear a rubber finger "cot" when fingering through a significant amount of envelopes or pieces of paper. Store sharp objects neatly in desk drawers or inside closed containers. Always close desk and file cabinet drawers with your hand firmly gripped on the drawer handle--and leave repair of office equipment to the maintenance people.
Although offices are not considered to be "high hazard" work environments, injuries happen when risks are not controlled or when people get careless. Practice safe work habits at all times. Know where the office first aid kit is kept, and who has been trained to administer first aid. Lastly, make sure you understand the emergency procedures for dealing with fires, earthquakes, tsunamis, and power failures.
Appreciating the Hazards of Oxyacetylene
Many workers don't fully realize the serious hazards of oxyacetylene. That doesn't necessarily mean these people aren't safety conscious, or are careless in their work. The hazards of gas welding are not always visually obvious, and therefore are not always appreciated. Even "old-timers" can become complacent, but this attitude can be very dangerous. Here are some examples:
- Oxygen is commonly stored at pressures near 2,000 psi. This is a huge amount of stored energy. Whenever any compressed gas cylinder is not in use, remove its regulator, and replace the valve cap. This is the best way to protect the cylinder valve from damage. It is also important to always secure every cylinder in the upright position. This helps prevent a cylinder from being accidentally knocked over and damaged. If a cylinder's valve stem were to be sheared off in a fall, there is enough stored energy to turn the cylinder into an unguided missile, which could shoot across the shop or yard, destroying anything in its path.
- Acetylene is an extremely unstable gas. It has a very wide explosive range and it can be dangerously explosive at pressures above 15 psi. It is for these two reasons that acetylene must never be used at hose pressures greater than 15 psi.
- Oxygen placed under high pressure can erupt in flame or explode if it comes into contact with oil or grease. Never use oil or grease on any gas welding apparatus, including cylinder caps. Keep the torch clean and free of grease. Don't change cylinders or regulator valves unless you have clean hands. Just a little on your hands could cause an unfortunate explosion.
- Always close down cylinder valves when you are through working. This includes when you take a break and go to lunch. Even a pinhole leak in the hose could allow gas to accumulate in the workplace creating the potential for fire or explosion.
- When opening regulator valves, turn them slowly and stand to one side. If oxygen and acetylene were to mix inside the regulator under pressure, an explosion could result. The explosion could be a minor "pop" or it could destroy the regulator and injure the operator.
- Regularly inspect the gauges to make sure they are in proper working order to prevent possible malfunctions, and ensure accurate gauge settings. Any damaged or inoperable gauges should be repaired or replaced before use.
- DO NOT use oxygen to ventilate a confined or enclosed space. An oxygen enriched confined environment creates a serious fire and explosion hazard.
These are just a few of the hazards associated with welding operations. There are others that all torch users should know. Know all the hazards. Follow all safety procedures for your work.
Save Your Back When Working in Awkward Positions
We have all been told to avoid back injury by bending our knees when we lift, keeping the load close and avoiding twisting motions. These safety rules may be appropriate for simple, direct lifting of materials, but what about back care when you are working in awkward positions? Work tasks that require you to reach or stretch away from your body while handling materials can also put excessive strain on the vertebral discs and soft tissues in the back. An awkward position is a work posture that distorts the spine from its natural curves, puts unbalanced pressure on the discs, and can strain arm, leg or back tissues if held for any length of time.
What are some work situations that may put you in "awkward" positions?
- Jobs that require you to bend and reach into bins or containers to retrieve or place material.
- Overhead work, installing or servicing equipment, pulling wire, cleaning ceilings, etc.
- Floor or ground level jobs such as installing or servicing equipment, cleaning, etc.
- Work tasks in confined or small spaces where there is limited range of motion such as boilers, hatches, pipes, tanks, vaults, crawl spaces, etc.
- Jobs on ladders, work platforms or scaffolding where you may over-reach to adjust, clean, install or service.
- Pulling loads, instead of pushing them, when removing equipment or other materials.
- Repetitive tasks that require twisting of the back such as loading or handling material 90o to 180o from the starting point
How can you avoid injury when working in awkward positions?
- Raise bins and containers off the floor and/or tilt them to reduce bending and over-reaching.
- When working overhead, stand on a steady and adjustable platform. Keep your back posture in its natural curve to avoid uneven spinal loading.
- If working on the floor, avoid bending over to work. Squat down using your leg muscles and wear cushioned knee pads if you have to kneel at work.
- In confined spaces, plan your work, and reduce clutter in the area which confines you further and increases the need to twist or overreach. Also arrange for adequate illumination.
- Don't hold an awkward position for too long. Pause often to stretch and straighten out.
- When leaning forward to work, support the weight of your upper body on your free hand and arm, whenever possible. This greatly relieves pressure on your lower back.
- Position yourself as close as possible to the job, avoid overreaching and/or use tools with longer handles when working on ladders or scaffolding.
- Never lift heavy loads that are far from your body's center of gravity. Get help in such cases.
- Position your work below the shoulder and above the knees to minimize over-reaching.
- Push, rather than pull, loads to help maintain the spine's natural curve.
- Remember that a back support belt may remind you to lift correctly, but it will not protect your spine if you overreach or twist with a load.
What specific awkward positions do you face in your work?
How can you "work smarter instead of harder" to prevent injuries?
Healthy Computing Guide
This guide is designed to help you be more comfortable and productive while using your computer. It may also help you reduce your risk of experiencing painful and disabling injuries or disorders described in the following Health Warning.
It only takes a moment to read, but the benefits can be lasting.
Use of a keyboard or mouse may be linked to serious injuries or disorders.
When using a computer, as with many activities, you may experience occasional discomfort in your hands, arms, shoulders, neck, or other parts of your body. However, if you experience symptoms such as persistent or recurring discomfort, pain, throbbing, aching, tingling, numbness, burning sensation, or stiffness, DO NOT IGNORE THESE WARNING SIGNS. PROMPTLY SEE A QUALIFIED HEALTH PROFESSIONAL, even if symptoms occur when you are not working at your computer. Symptoms like these can be associated with painful and sometimes permanently disabling injuries or disorders of the nerves, muscles, tendons, or other parts of the body. These musculoskeletal disorders (MSDs) include carpal tunnel syndrome, tendonitis, tenosynovitis, and other conditions.
While researchers are not yet able to answer many questions about MSDs, there is general agreement that many factors may be linked to their occurrence, including: overall health, stress and how one copes with it, medical and physical conditions, and how a person positions and uses his or her body during work and other activities (including use of a keyboard or mouse). The amount of time a person performs an activity may also be a factor.
Because there are a variety of factors that may contribute to MSDs, this guide cannot provide everything you need to know to prevent an MSD or reduce your risk of experiencing one. For some people, following the suggestions may reduce their risk of experiencing an MSD. For others, it may not. However, many people experience greater comfort and productivity when following these suggestions. Keep in mind that this guide is not a substitute for the advice of a qualified health professional or an employer health policy or program. If you have questions about how your own lifestyle, activities, or medical or physical condition may be related to MSDs, see a qualified health professional.
Whether you are working or playing, it is important to avoid awkward postures and position your body comfortably. Not only can this improve your overall productivity, it may help you avoid MSDs. Keep in mind that changing your posture during extended tasks may also help you avoid discomfort and fatigue.
When working or playing at the computer, adapt your surroundings and arrange your computing equipment to promote a comfortable and relaxed body posture. Setting up your workstation to avoid discomfort depends on your unique body size and work environment. However, the following suggestions may help to provide you with a more comfortable environment.
To support your back, try the following:
- Use a chair that supports your lower back.
- Adjust your work surface and chair height to assume a comfortable and natural body posture.
To promote comfortable leg postures, try the following:
- Clear away items from beneath your desk to allow comfortable leg positioning and movement.
- Use a footrest if your feet do not rest comfortably on the floor.
To minimize reaching and to promote comfortable shoulder and arm postures, try the following:
- Place your keyboard and mouse or trackball at the same height; these should be at about elbow level. Your upper arms should fall relaxed at your sides.
- When typing, center your keyboard in front of you with your mouse or trackball located close to it.
- Place frequently used items comfortably within arm's reach.
To promote proper wrist and finger postures, try the following:
- Keep your wrists straight while typing and while using a mouse or trackball. Avoid bending your wrists up, down, or to the sides. If your keyboard has legs, extend them if this helps you maintain a comfortable and straight wrist position.
- Type with your hands and wrists floating above the keyboard, so that you can use your whole arm to reach for distant keys instead of stretching your fingers.
To minimize neck bending and twisting, try the following:
- Position the top of the screen near eye level (see detail 6). Bifocal wearers may need to lower the screen or talk to a qualified health professional about glasses customized for computer work.
- Center your monitor in front of you. If you refer to your documents more frequently than your monitor, consider placing your documents directly in front of you and the monitor slightly to the side.
- Consider using a document holder to position your documents near eye level.
To minimize eye strain, try the following:
- Position your monitor about an arm's length away from you when seated comfortably in front of it.
- Avoid glare by placing your monitor away from light sources that produce glare, or use window blinds to control light levels.
- Remember to clean your screen. If you wear glasses, clean them also.
- Adjust your monitor's brightness and contrast.
- Adjust onscreen front sizes to make viewing more comfortable for you, if your computer program has this feature.
Physical forces continuously interact with our bodies. We may think that only high-impact forces, such as car crashes, are likely to injure our bodies. However, low-impact forces may also result in injuries, discomfort, and fatigue if they are repeated or experienced over long periods of time.
Some types of low forces include:
Dynamic force: A force that you exert through movement, such as pressing the keys while typing or clicking the mouse buttons.
Static force: A force that you maintain for a period of time, such as holding your mouse or cradling the phone.
Contact force: A force that occurs when you rest on an edge or hard surface, such as resting your wrists on the edge of your desk.
To reduce the effects of low-impact forces on your body, try the following:
- Type with a light touch, keeping your hands and fingers relaxed, because it takes little effort to activate keyboard keys.
- Use a light touch when clicking a mouse button or when using a joystick or other gaming controller.
- Hold the mouse with a relaxed hand and do not grip the mouse tightly.
- Avoid resting your palms or wrists on any type of surface while typing. The palm rest, if provided, should only be used during breaks from typing.
- Relax your arms and hands when you are not typing or using your mouse. Do not rest your arms and hands on edges, such as the edge of your desk.
- Adjust your chair so the seat does not press into the back of your knees
Taking breaks can help your body recover from any activity and may help you avoid MSDs. The length and frequency of breaks that are right for you depend on the type of work you are doing. Stopping the activity and relaxing is one way to take a break, but there are other ways, also. For example, just changing tasks - perhaps from sitting while typing to standing while talking on the phone can help some muscles relax while others remain productive.
To vary your daily activities and to work productively, try the following:
- Plan your work and play so that you are not doing the same thing for extended periods of time (such as performing the same activity or using the same part of your body).
- Use different input devices, such as your mouse and keyboard, to accomplish the same task. For example, to perform a scrolling task, you can use the wheel on the mouse and the arrow keys on the keyboard.
- Work more efficiently by using software and hardware features to reduce your effort and increase your productivity. For example, you can press the Windows logo key to open the Windows Start menu.
- Learn about software and hardware features by reading the information that accompanied these products. For example, if you frequently highlight text, assign a mouse button to do ClickLock.
A healthy lifestyle can help you perform and enjoy your everyday activities, including the time spent at your computer. Also, learning more about your health is an important step in staying comfortable and productive while using your computer.
To help maintain good health, try the following:
- Eat a balanced diet and get adequate rest.
- Exercise for overall fitness and to improve the strength and flexibility of your body. Consult a qualified health professional to help you choose the stretches and exercises that are right for you.
- Learn to manage stress. One way to reduce stress at work is to plan your work area and schedule so that noise and distractions are kept to a minimum.
- See a qualified health professional if you have questions about how your medical and physical conditions may be related to MSDs. While researchers are not yet able to answer many questions about MSDs, there is general agreement that many factors may be linked to their occurrence, including previous injuries, diabetes, hormonal changes (such as pregnancy), and rheumatoid arthritis.
Learning more about working comfortably and productively, as well as your overall health, are important ways to help you enjoy your computing experience.
Source: Microsoft Healthy Computing Guide
Driving in Snow and Ice
The best advice for driving in bad winter weather is not to drive at all, if you can avoid it.
Don't go out until the snow plows and sanding trucks have had a chance to do their work, and allow yourself extra time to reach your destination.
If you must drive in snowy conditions, make sure your car is prepared, and that you know how to handle road conditions.
It's helpful to practice winter driving techniques in a snowy, open parking lot, so you're familiar with how your car handles. Consult your owner's manual for tips specific to your vehicle.
Driving safely on icy roads
- Decrease your speed and leave yourself plenty of room to stop. You should allow at least three times more space than usual between you and the car in front of you.
- Brake gently to avoid skidding. If your wheels start to lock up, ease off the brake.
- Turn on your lights to increase your visibility to other motorists.
- Keep your lights and windshield clean.
- Use low gears to keep traction, especially on hills.
- Don't use cruise control or overdrive on icy roads.
- Be especially careful on bridges, overpasses and infrequently traveled roads, which will freeze first. Even at temperatures above freezing, if the conditions are wet, you might encounter ice in shady areas or on exposed roadways like bridges.
- Don't pass snow plows and sanding trucks. The drivers have limited visibility, and you're likely to find the road in front of them worse than the road behind.
- Don't assume your vehicle can handle all conditions. Even four-wheel and front-wheel drive vehicles can encounter trouble on winter roads.
If your rear wheels skid...
- Take your foot off the accelerator.
- Steer in the direction you want the front wheels to go. If your rear wheels are sliding left, steer left. If they're sliding right, steer right.
- If your rear wheels start sliding the other way as you recover, ease the steering wheel toward that side. You might have to steer left and right a few times to get your vehicle completely under control.
- If you have standard brakes, pump them gently.
- If you have anti-lock brakes (ABS), do not pump the brakes. Apply steady pressure to the brakes. You will feel the brakes pulse — this is normal.
If your front wheels skid...
- Take your foot off the gas and shift to neutral, but don't try to steer immediately.
- As the wheels skid sideways, they will slow the vehicle and traction will return. As it does, steer in the direction you want to go. Then put the transmission in "drive" or release the clutch, and accelerate gently.
If you get stuck...
- Do not spin your wheels. This will only dig you in deeper.
- Turn your wheels from side to side a few times to push snow out of the way.
- Use a light touch on the gas, to ease your car out.
- Use a shovel to clear snow away from the wheels and the underside of the car.
- Pour sand, kitty litter, gravel or salt in the path of the wheels, to help get traction.
- Try rocking the vehicle. (Check your owner's manual first — it can damage the transmission on some vehicles.) Shift from forward to reverse, and back again. Each time you're in gear, give a light touch on the gas until the vehicle gets going.
Sources: National Safety Council, New York State Department of Motor Vehicles, Washington State Government Information & Services
Electronics in Vehicles
Most of us know what features our cars have—such as power windows or power sockets—and how those features behave; however, many of us may not realize that not all features and components are created equally. For example, some vehicles have 12V power sockets that turn off when the ignition is in the off position, while others have power sockets that remain on—even after the car is turned off. Also, vehicles with multiple power sockets may have some that turn off when the ignition is off, while others remain on—all in the same vehicle!
Seen below are pictures of what resulted from an iPhone charger being left plugged into a 12V power socket for an extended period of time. Fortunately, nobody was hurt. Needless to say, perhaps, we should inform ourselves of potential hazards by reading instructional manuals of electronic gadgets and the vehicles that we drive. Moreover, this not only applies to your cars, but also to RVs, Boats, and more.
One out of every four accidents can be blamed on poor backing techniques, according to the National Safety Council. Poor backing can result in damage to costly equipment and buildings, and can cause serious injury and death. Backing accidents are almost always preventable if the driver is properly trained—and prudent.
Drivers should avoid backing whenever possible, or pick spots that reduce backing to a minimum. This is a knack that can be learned.
Many parking accidents could be avoided if drivers would practice defensive parking. This requires alertness and foresight.
Park defensively by choosing your parking spot as prudently as you can, not too close to a corner or driveway, not too close to a road or construction site, and not where your vehicle will block or crowd other vehicles.
Park in the direction traffic is moving, and center your vehicle in the parking space. If parked on an incline, turn front wheels to wedge into the curb on the downhill side.
Failure to do this in some hilly cities (San Francisco, for example) is a traffic violation.
Rather than park at the curb, a driver making residential deliveries may sometimes pull into a private driveway to park for the errand. This can be dangerous. Before backing out, make a walk around inspection to be certain no children are playing behind.
When in an alley that does not permit drive‑through or turnaround, back into the alley (unless prohibited by local ordinance). This will allow you to see the traffic picture as you drive out. If you have to back out, ask someone to act as your guide and signal when it's all clear.
The driver who practices defensive parking will never take any situation for granted, but will observe and judge each parking requirement on its own. Even though backing into a particular parking spot a dozen times, look and evaluate the same spot each time to be sure of clearances and to make certain no new obstacles are in the way.
It takes lots of practice to develop good backing skills, and a tight spot is no place to get this experience.
If you have access to a test driving area where backing maneuvers can be practiced, use it.
It is amazing how many, even if experienced, will have backing accidents in a new situation.
Knowledge of good backing practices cannot result from any number of years experience in normal forward driving. When backing up, it's not only the gear that's in reverse. Learn exactly how the rear end responds to every little twist of the steering wheel when backing by practice and more practice.
Be acutely aware of that big blind spot when backing. Even rear‑view mirrors can't see around the obstruction.
Utilize all your mirrors and move backwards at a crawl.
The only way for the driver to know for sure is to get out and look. By such a walk around inspection learn the exact clearances on either side, what steering is needed and the exact distance to your stopping point.
Every driver must know exactly what is going on around them at all times, this includes backing up a vehicle and must be done slowly.
Even after a walk‑around inspection, it is often advisable to have someone like a passenger or co-worker watch and signal for change of direction and for slowing and stopping. The helper should stand near the left quarter panel . The signals to be given by the helper should be hand signals, not shouted directions.
Signals should be uniform for all drivers and spotters.
Lift It Twice
Most of you have heard the general rules of safe lifting. Remember to "Get a firm grip on the load, keep it close, bend at the knees, use your legs to lift the load, and keep your spine in the natural position (with an arch in your lower back)." These principles always apply and should be incorporated into every lift--if possible! Given the enormous number of "risky" lifting situations that you are faced with at your place of work, you may not be able to apply these principles every time. This is why you must always remember to LIFT IT TWICE! What?!
The act of lifting is the same as any other movement that you can learn to do better with practice. As you know, the more you practice a skill the better you become at doing it. But preparing to master a skill normally involves mental as well as physical training. Consider bowling, golf, skiing or sharpshooting. You think carefully about the movements you're going to make before you do them. This is the only way to get them right--at least until they become second nature.
Most of you know the proper way to physically lift an item, but how many of you are aware that you need to lift the item TWICE.
1. Your first lift is a mental lift. Think about the lift prior to actually doing it:
- How am I going to lift the item? Can I do it myself or should I get some help?
- How heavy is the item? Do I need to use mechanical assistance?
- Where am I taking the item being lifted? Is it a difficult path or a distance to go?
- What hazards may hamper the lift or obstruct the travel path?
- Eliminate those hazards before you lift the item.
2. The second lift is the actual physical lift. Here is where you carry out your plan.
- Use proper body mechanics and techniques while going through the motions.
- Most important: keep the load as close to your body as possible.
Recalls and Rental Cars
Have you ever had the need to replace a defective part on your vehicle due to a recall? Have you ever considered that car rental companies need to replace recalled parts on their vehicles as well? According to an article written by USAToday, the car rental industry is the single largest purchaser of vehicles, and the single largest source of used cars in North America, yet the car rental industry has managed to escape most major regulations that deal with recalled parts on vehicles. Within the article, it is also stated that "documents show that no major auto-rental company fixed all its recalled vehicles within a year. GM documents, for example, show that a year after getting a recall notice about a shift lever indicator problem in 2009 Buick Enclaves, Chevrolet Cobalts and seven other types of vehicles in their fleets, Avis Budget had fixed 35% of them. The documents show that Enterprise fixed 34% of these types of vehicles in their fleets within 30 days after the recall, 52% within 60 days, 62% within 120 days and 74% within a year." Furthermore, this not only applies to the previously mentioned companies, but is in fact an issue for most, if not all, car rental companies.
What can we do to protect ourselves?
When renting a vehicle, inquire about the make and model and ensure that no recalls for that vehicle exist. If there are recalls, inquire with the rental company to see whether all defects were addressed. You can check recall information at http://www.safercar.gov/ . For more information about the original article, please refer to the USAToday link below.
Summer Heat and Humidity
It’s true that when you sweat, perspiration evaporates and actually helps cool the body. But if you’re working in an environment that’s both hot and humid, that humidity can actually reduce the degree to which the body can lose heat by evaporation. The harder it is to cool off, the easier it is to suffer a heat related illness.
Wearing light, loose-fitting clothes, such as cotton and light colors, can help. But it’s best to keep the basics in mind, too, like wearing a proper hat to keep the sun off your head and neck.
Drink lots of water to stay hydrated. And if you’re doing strenuous work, take breaks often to cool down.